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Question: I have tried to sit and go quiet to practice self-observation, but my thoughts scream at me that I should give up this worthless, unproductive practice! Answer: Pay no attention to what your own thoughts and feelings are trying to tell you the whole time you’re sitting. Learn to watch and drop these dark…

In this short talk, Guy Finley talks about the importance of being present to what each moment reveals to us about ourselves. Click here to listen to “Sit Down to the Banquet of Truth”

Sufi teachings speak of the “commanding self,” Christianity of deceitful interior “friends,” and virtually all other religions hold forth the idea that we have many “I’s” or divergent personalities within us, and also that some of these selves are for us and some against us. My term “Temporary Person in Charge” describes the appearance of…

In this video blog by Guy Finley discover how true faith allows what is higher to provide permanent rescue from what keeps us captive.
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