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Letting Go with Guy Finley
Lessons in Leaving Behind the Rushed Life
By
Guy Finley
Part I: Being anxious, always in a rush and racing after whatever it is we’ve imagined will help us to be more at peace with ourselves, is like running to catch the shadow of a passing cloud on a hot summer’s day so that we get to stand in a cool spot! Part II: Rushing…
Release Yourself From Painful Pressure
By
Guy Finley
It is our own narrow mind, with its narrow view of life, that pressurizes our events and their moments. This small mind, which can’t be separated from the narrow world it perceives, tends to see life’s events not as they are, but as what they are not according to its own unconscious demands. In other…
The Way Out of Any Stressful Situation
By
Guy Finley
Question: One maxim of self-development I sense is true is that the way out of any stressful situation is to “go through it.” How does this approach apply to reducing stress-producing thought-attacks? Answer: Everything depends upon our ability to inwardly discriminate between thoughts and feelings that are for us as opposed to those that are…
(Audio) Do Yourself a Favor and Relax
By
Guy Finley
In this podcast, Guy Finley explains how we have wrongly come to rely upon unnatural stress and tension as a requirement for our own psychological preservation. Click here to listen to this podcast “Do Yourself a Favor and Relax”
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