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Letting Go with Guy Finley
Stop Squeezing Yourself Into a Stressful State!
By
Guy Finley
Getting tense and all stressed out for fear you won’t finish some task “on time” makes sense only to a mind that believes squeezing the bud of a flower will make it bloom faster!
Wake Up And Break Up The Stress Cycle
By
Guy Finley
Have you ever heard yourself say, “What in the name of heaven was that all about?” and you were asking yourself what you had just done? Or along the same lines, “What on earth was I thinking?” when it became clear you hadn’t been thinking at all! Then there’s always, “How could I have been…
(Audio) Stop Waiting and Start Living
By
Guy Finley
In this short talk, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are. Click here to listen to “Stop Waiting and Start Living”
Your Power to Drop Demands
By
Guy Finley
Whenever you feel pressed in by life, it’s because you are pushing. Don’t push. It doesn’t work. Do something different. Try changing places in the moment with yourself by daring to step out of that self that’s insisting you change reality. It’s not in your power to do that. It is in your power to…
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