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Letting Go with Guy Finley
Facing Multiple Tasks With Inner Calm (Part 1)
By
Guy Finley
Have you ever had this experience? You’re faced with so many things that have to be done in a timely manner that it overwhelms you . . . so all you do is nothing! Well, that is, almost nothing. You do manage to: 1. Worry yourself sick about how you’ll get everything done. 2. Eat…
Get One Thing Done
By
Guy Finley
Never mind how much there may be to do, or how hard some task appears to be. Get one thing done and then, take that step again. Consciously brush aside any other concerns. Do what’s in your power. Refuse to deal with what’s not.
See Your Way Clear of Self-Defeating Thoughts and Feelings
By
Guy Finley
I’m sure that we can all agree that no intelligent, conscious man or woman would ever intentionally hurt him or herself. No one would choose to ache. Yet the fact remains that all of us do hurt ourselves every day with bursts of anger or fits of depression or anxiety. There can be no doubt,…
(Audio) Stop Looking For Trouble and You Won’t Find It
By
Guy Finley
In this short talk, Guy Finley talks about the importance of being present to ourselves, especially when the mind seeks to identify with something so that it can feel disturbed.
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