We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
Learning to recognize the fact that most of our conclusions about life have proven themselves to be illusions helps free us of that visiting dark dread of unwanted moments when we hear fear telling us what our future will be!