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I’ve always considered September the month of new beginnings and know others do too. After the heat of summer, September tends to bring in the cooler temps of fall and it feels different. Summer can create lethargy on many levels. The hotter temps are an obvious reason. But summer is also a time when people…

Consciously make sure you have music you enjoy playing whenever you can. Music can definitely life the soul. Make sure it’s music that makes you feel good, not creates a negative mood. Years ago, when I’d break up with a guy, I’d play songs about heartbreak and sing along. Obviously that didn’t help me to…

I’m delighted to have Laura Vanderkam as my guest today.  She’s the author of several books, including 168 Hours: You Have More Time Than You Think and writes the blog, http://www.my168hours.com/blog. She puts a new spin on your perspective of time. Busy? 4 Steps to Dreaming Big by Laura Vanderkam The pace of life slows…

People, especially DoorMats, often lament about feeling like many people take them for granted. They blame it on others. The truth is, any time you feel taken for granted, you’re allowing yourself to be a victim, which makes you feel powerless. But you’re not powerless! It’s your choice to give your power away. Nobody can…
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