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All behavior is learned. As kids we’re carefree, letting our imaginations run wild. Then we grow up and restrict our behavior to fit into society, or so we believe. I was recently visiting someone with a three-year old. He gave me a stuffed Mickey Mouse and began talking in a different voice as his stuffed…

We see the beauty in other people and in the world around us. But, often we don’t recognize or acknowledge our own. Do you balk or try to minimize compliments? Is it easier to put yourself down? Are your flaws more prominent in your consciousness?  All of this is very common but, it’s not right!…

Would you like to implement the power you already possess? Yes, you already possess it! It just needs activation. Declare independence—from other people’s needs, from insecurity, from friends who use you, from disrespectful people, from not being taken seriously and from letting others determine your direction. When you light your fire inside, it radiates throughout…

Everyone wants to age well. Our culture is fixated and looking young. People worry about getting sick as they get older. So I went to Dr. Jennifer Landa to get some info on aging in the best way possible. Dr. Landa is Chief Medical Officer of BodyLogicMD–the largest national network of highly-trained physicians–and Medical Director…
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