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We see the beauty in other people and in the world around us. But, often we don’t recognize or acknowledge our own. Do you balk or try to minimize compliments? Is it easier to put yourself down? Are your flaws more prominent in your consciousness?  All of this is very common but, it’s not right!…

It can be hard to handle workplace etiquette, especially if you need your job and are scared to rock the boat. DoorMats keep their mouths shut tight when things annoy them, but may seethe inside, causing stress to their emotional and physical health. Even if you want to take a stand, it’s hard to know…

Would you like to implement the power you already possess? Yes, you already possess it! It just needs activation. Declare independence—from other people’s needs, from insecurity, from friends who use you, from disrespectful people, from not being taken seriously and from letting others determine your direction. When you light your fire inside, it radiates throughout…

Everyone wants to age well. Our culture is fixated and looking young. People worry about getting sick as they get older. So I went to Dr. Jennifer Landa to get some info on aging in the best way possible. Dr. Landa is Chief Medical Officer of BodyLogicMD–the largest national network of highly-trained physicians–and Medical Director…
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