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Jennifer Cares
Caring Questions: Summertime Daydreams
By
Jennifer Antkowiak
The 4th of July has come and gone, the heat is on all around the country…sure signs that we are firmly into the summer season. Spending time during these sunny days with those we care for gives us a nice opportunity to take a little mental vacation, and grow closer to your loved ones through…
Hope: New Beginnings
By
Jennifer Antkowiak
Whether it’s a new job, a new relationship, or a new lifestyle (as brought about by caregiving)…change can be scary and overwhelming. But, did you ever think about how change can bring hope? It’s all in the way we choose to see it. I love this quote: “It takes a lot of courage to release…
Hope: Be Your Own BFF
By
Jennifer Antkowiak
Who can support you when you’re starting to feel like nobody else does? YOU! Too many times, I see caregivers become very critical of themselves. Self-doubt feeds on itself, and can easily lead to lack of confidence, low self-esteem, even depression. This week, let’s create new hope in our lives by focusing on being more…
Video Friday: Summer Care Tips
By
Jennifer Antkowiak
As we move firmly into the lazy, hazy days of summer, there are some things we can be thinking about that will help to make our lives as caregivers a little easier. I shared some information and tips this week on my Take Care Tuesday segment on KDKA’s Pittsburgh Today Live. >>click here to watch…
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