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Did you know it’s healthy to laugh? It’s good for your body, soul and mind. So watch this video from our Inspired Faith section and give yourself a boost! More from Inspired Faith: Joy and Gratitude Make Gratitude a Habit The Source of Happiness

“It’s too good to be true.” Have you ever said that? It seems to apply to a myriad of situations. It looks like you’ll get the job you were wanting. Someone offers to pay a bill for you. Your spouse cleans out the basement without you having to ask. It all sounds so suspicious. Or…

Watch this video from the Associated Press about a baby in Texas who is battling a rare blood disease but keeps on dancing! You can learn more about Winslet and her condition on her web site: www.cotaforwinslets.com. I don’t know what you’re facing today, but remember to keep smiling, keep laughing and above all, keep…

I like this kid and I think you will too. For all of the hundreds of blogs and videos on our Web site that are designed to encourage you and lift your spirits, Sadie sums it all up in about a minute. Be encouraged by this pint-sized motivational speaker. Watch more: Talking Babies Everybody Needs…

Today is National Running Day, and in honor of such, I wanted to write an ode to running. I ran off and on throughout my 20s, but didn’t get serious about it until a friend encouraged me to sign me up for a half marathon last year. I ran that 13.1 miles and it changed…

“Nehemiah said, ‘Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the LORD is your strength.’” – Nehemiah 8:10 (NIV) I heard this Bible verse many times, but looked at it in a…

Attitudes are contagious. Is yours worth catching? Watch this inspirational video that shows 7 ways to stay positive. Also, if you haven’t yet, check out our new section: Inspired Faith. We have stories and videos that will lift your spirit and encourage your journey towards health and happiness.

There’s something contagious about laughter, and sometimes when you start you can’t stop. Watch this bride get a case of the giggles that just won’t go away. See More Videos: The Royal Wedding Dance Talking Babies Brain Break: Surprise Wedding Reception!

I’m still ruminating over Gretchen Rubin’s Happiness Project. I think it’s in my top 10 books that have changed the way I think and behave. In the book, the author takes a year to pursue happiness in the daily routine of her life as a wife, mother and writer in New York City. She realizes…

A lady in waiting… That used to be me. I spent most of my teens and 20s wanting to get married. No, I mean, really wanting to get married. Sadly, in many ways, my happiness was put on hold for years, because for some silly reason, I thought that life begins after you say “I…
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