Ladies, did you know that you’ve been lying to the most important person in your life — you? It’s true! Every time you tell yourself you’re not good enough or pretty enough, you’ve believed a harmful myth. I am loving a new book that came across my desk, Big Fat Lies Women Tell Themselves. So…

A few months ago on Twitter, people were completing this sentence: “Dear Younger Self, ________.” Essentially, it’s a letter from you to the you from years ago. When I encountered the question, it got me thinking. Wow, so much I would want to tell the younger me — especially myself from junior high and high…

In the game of poker, going “all in” means betting all of your money on the chance that you’ve got the best hand. It’s risky. You could either win big or lose your stake. While it’s a gutsy move in poker, it’s even gutsier in real life. When you put all of yourself into a…

Today is World Smile Day. Back in 1963, a Massachusetts artist named Harvey Ball designed the original smiley face and it remains an iconic image of happiness and good will towards others. Having a smile is not as important as giving one away and that’s the spirit of World Smile Day. It reminds us of…

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