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I stand before you naked, revealing, strong in my own truth. I am alive with the desire to be myself, to be fully animated and express myself in the world we share. I have clung to limitation so many times in my life, and released so many layers of healing. Have I become a cliche,…

“Spiritual bypassing,” as coined by American author and psychologist, John Welwood, is a “tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.” (John Welwood) Spirituality’s shadow is more common than one may think, considering the popularity and expansion of spiritual philosophies (particularly Eastern…

What is the meaning of “Aloha?” Aloha is a traditional Hawaiian greeting for hello and goodbye. The word, aloha is made up of “alo” meaning presence or face, and “ha” meaning breath. Aloha is translated into the “breath of life” or the “presence of breath.” The meaning of aloha brings an essential message in terms…

Billions of individual stories have brought us here. There must surely be a pattern, a common thread that ties all of humanity together. If we could unlock an implicate order or system for living, it would show us a method to understand our lives better. Was Kierkegaard mistaken when he posited, “Life must be lived forwards but…
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