One of my greatest fears was a fear of heights, so I jumped out of a plane with a parachute in a tandem jump in 1986.  The feeling was beyond words and to this day, I draw strength from it. Such a powerful experience shattered those fears and belief systems and it turned out to be so…

  With a clear and meaningful purpose comes the motivation and the energy to follow that purpose. When you are clear and sure of what you want to create and why, you will find everything necessary to handle the how. Do you have trouble staying motivated, or keeping yourself focused, or following through on your…

  It is amazing how life works. Do you realize that everything is connected? “Every person is a golden link in my chain of good.” Florence Scovel Shinn Everything is made up of energy. All energy is created from the same original substance and by the creative force of the universe.  It is available to…

Being present is about being fully alive. You feel inspired and connected to life. It only happens now. Being in tune with nature brings you more into the present moment. It connects you with your heart and gratitude. Let yourself feel what you are feeling. This moment is life giving and life provides everything you…

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