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Good Days...Bad Days With Maureen Pratt
TLC Tuesday: Accept No Substitutes!
By
mpratt
“I’ll go to the gym instead of taking a nap – I’ll feel more energy afterward.” “I’ll get this report done before I call a friend; I’ll have time later.” “I take this easier class instead of the hard one; I’ll get less credit, but I won’t have to work as much.” Each day, we…
TLC Tuesday: Take Competition Out of the Day
By
mpratt
We do it every day, although much of the time we probably don’t even think about it consciously. Yet, we compete – against against traffic, against fellow shoppers, against the clock, against the world. Even, sometimes, against ourselves (for example, can we go even one more rep in the gym, or fit in one more…
TLC Tuesday: Snowed In But Not Snowed Under
By
mpratt
As I write this, a light breeze is tickling the fronds of the palm trees outside my window. The sun is shining – a bright spot after some gentle rain last night. It’s warm enough for a walk later today. And, yet, I know many of you are house-bound and looking out at piles of…
TLC Tuesday: Let a Song In
By
mpratt
I like to drive with music on. A CD or a radio station – doesn’t matter as long as the music is good. But when I really want to benefit from the power and inspiration of music, I don’t do anything at all. I just sit, listen, and let the music in. Good music can heal…
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