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We who live with chronic illness and pain are athletes in more ways than one. And rather than isolated athletes, running a solo race, we are actually part of a team that takes in ourselves, our loved ones, our doctors and others who provide medical care, and our spiritual supports. Far from being theoretical or…

Now more than ever, I realize how important it is to appreciate everyone who participates in our healthcare. Not only our doctors, but those who provide essential services that we sometimes overlook. In fact, it is the seemingly “least significant” of those people in healthcare-related jobs who make the greatest difference in our lives. And it is so…

Fatigue is one of the most difficult things to cope with when living with chronic illness or pain. It can make even the most mundane activities seem impossible, and sometimes it can come on so suddenly that it stops you in mid-sentence. To better manage life with ongoing fatigue, many of us try to set…

Everybody’s happy! Everybody’s active! Everybody’s…NOT! When you don’t feel well, the struggle to make something, anything, good of a day can be exhausting and frustrating and, well, quite frankly, impossible. And yet, between those who say, “You have to have a positive attitude,” and those who declare, “It’s all in your mind,” you might feel…
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