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Fresh Morning: Your Self-Esteem Power
By
hrossi
Eleanor Roosevelt famously said, “Remember no one can make you feel inferior without your consent.” So as you start your day, ask yourself, am I giving self-defeating thoughts safe passage into my psyche? Or, am I only giving affirming energy permission to dictate how I feel today? Click here for more inspiring quotes by famous…
Fresh Morning: A Spring Morning Video
By
hrossi
In some ways, a good morning is like a spring bud–it holds all the promise in the world, and you really don’t know what it will look like until it unfurls into the leaf or flower you hope it will become. In the spirit of spring mornings, here’s a video with photos from around my…
Fresh Morning: Make Room for New Dreams
By
hrossi
We all have dreams, big-picture life goals that we imagine will, someday, come true. Sometimes, though, those dreams actually hold us back, keep us from moving ahead with our lives because all we’re doing is dwelling on how they haven’t come to fruition. Here’s a lovely verse from Ella Wheeler Wilcox on releasing old dreams…
Fresh Morning: Aware-ify!
By
hrossi
I just came across a lovely book called “Silver Linings: Meditations on Finding Joy and Beauty in Unexpected Places,” in which author Mina Parker shares a lovely way to bring mindfulness back into your day. She writes: “I was at a kid’s soccer game a while ago, and when the team started to make a…
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