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If we could track and tally everyone’s inner musings, I’m guessing “I feel fat” would make the Top 10 Most Thought list, at least. Over and over I’ve heard average-sized women say it, women svelte as poles say it, women fit and buff as Wonder Woman say it. A true bummer because those three tyrannical words usually just make us feel panicky and bad…

Next month, the surviving Beatles will reunite onstage for a concert to raise money to instruct at-risk youth in transcendental meditation (TM), the practice that the Fab Four famously adopted after their life-changing trip to India in 1968. The concert (April 4 at Radio City Music Hall in NYC) is a fundraiser for the David…

After reading my “Yes” post yesterday (yes!terday?), a friend directed me to a hilarious and inspiring graduation speech the ever-brilliant Stephen Colbert gave to Knox College in 2006. In it, he encourages graduates to say yes. It’s all funny and great, but here’s one of my favorite parts: “…saying “yes” begins things. Saying “yes” is how things…

The latest in our series of yoga galleries asks you to make today “Take Your Yoga to Work Day.”  I am particularly excited about this feature because it’s by Liz Owen, my own wonderful yoga teacher (her gentle Iyengar class is my most-looked-forward-to hour of the week).  And, because I took the photos for the…
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