Hee. I just mentioned this in a meeting yesterday, and then, there it was today on the Yoga Dork blog: Irish Yoga! Careful doing that head-on-the-porcelain-god-asana tonight! (If you do end up over-indulging, check out these natural hangover cures.) And Happy St. Patrick’s Day. Like what you see? Click here to subscribe and get Fresh…

Good morning. I heart hard boiled eggs for breakfast. They’re packed with protein, tasty, and portable. But I haaaate peeling them. You too? Check out this handy-dandy tip from Tim Ferriss. So great, must try. My friend swears it works. You? Need more morning inspiration?  Read our entire Fresh Morning collection!

Wow, this is so cool. And somehow thinking of a great big busy city as tiny toys makes me feel less overwhelmed. I love the relaxing idea of drawing the world down to mouse-scale. For info on how they did it: aerofilm.blogspot.com [via Prana’s blog] Like what you see? Click here to subscribe and get Fresh…

Well, nothing is ever that simple, but a new study out yesterday offers yet another reason to quit if you’re a smoker.  The Associated Press reported on the study, which was conducted at the University of Wisconsin at Madison. Researchers found that a year after quitting smoking, participants had a measurable improvement in their arteries,…

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