Helping others doesn’t have to zap you. On the contrary–Susan Skog, author most recently of The Give-Back Solution, has found a zillion ways that contributing to others fills your own cup with joy, well-being, health, and connection. In addition to making the world a better place. Here’s a piece she wrote for us that I love: 10 Ways Giving Back Helps You.

And Susan wanted me to let you know about Dine to Make a Difference Day, coming up on May 2nd. I’ll post more on that later. But meantime check out Dine to Make a Difference on Susan’s site.

Do you volunteer? What do you get out of it?