Didn’t do so well on your food plan yesterday? Today’s a new day. Couldn’t find time to be active, go outside, play, or have fun yesterday? Today’s a new day.

Make sure to take good care of yourself today, because it is a new day, and you need a new you every day.

Start by thanking God for this new day, the new blank slate, and for the forgiveness for yesterday’s blunders.

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