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Be Still and Know
By
Linda Mintle
A few Sundays ago, a friend of mine presented a spoken word as part of the worship time. Our church embraces the arts and many forms of expressions are encouraged. Spoken word is one of those forms. It was a Sunday morning and I was dealing with bad news. I needed to just sit with…
Why at the Y? Embracing Change
By
Linda Mintle
We all know how important it is to exercise. I get that and have written books (Lose It For Life) on the multiple benefits of exercise. But when the Y (it is no longer called the YMCA) completely revamped its exercise program a few weeks ago, I’m struggling to keep up. The new computer generated…
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