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Most of us have heard of the term PTSD (posttraumatic stress disorder). It is a mental health disorder tied to a specific trauma or stressor that results in chronic symptoms that usually require treatment. PTSD is common in people who experience combat, natural disasters, shootings, abuse and more. Due to the symptoms of PTSD, the…

Have you ever felt shocked or overwhelmed by something that threatened your physical health, or involved threat of death or serious injury? Maybe a car accident, the loss of a child, a mass shooting, or a robbery. Add to this list, significant emotional loss, and all types of abuse as part of your experience. These…

Heather doesn’t want to be constantly thinking about a relationship break-up she had, but she can’t seem to get those unwanted thoughts out of her head. She finds herself ruminating….”I should have done this, why did he do that, how could I have…,”the thoughts are distressing and she wants to stop them. Jerry struggles with…

At the age of 10, Nicole, like so many children adored her mom. One day, the two were at the park playing and having a great time. Suddenly her mom fell to the ground and died. Nicole was traumatized by that event, but her family struggled through the grief. Her mom had an undiagnosed brain…
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