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Heather doesn’t want to be constantly thinking about a relationship break-up she had, but she can’t seem to get those unwanted thoughts out of her head. She finds herself ruminating….”I should have done this, why did he do that, how could I have…,”the thoughts are distressing and she wants to stop them. Jerry struggles with…

At the age of 10, Nicole, like so many children adored her mom. One day, the two were at the park playing and having a great time. Suddenly her mom fell to the ground and died. Nicole was traumatized by that event, but her family struggled through the grief. Her mom had an undiagnosed brain…

Memorial day is supposed to honor men and women who died in all wars. This is why many of us visit the graves of our fallen loved ones and fly the American flag at half-staff until noon. Others march in parades, visit monuments and pray. And while many of us have lost loved ones in…
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