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Maddie was given a huge compliment by her boss, but within minutes she doubted he was sincere. Her first thought was to work harder and continue to prove herself. Do you ever feel like Maddie? Despite your accomplishments and efforts, you worry you might be a fraud. Or do you feel that you don’t fit…

Situation comedies are the worst when it comes to portraying relationships. Typically we see the “I don’t have a clue” husband whose wife is constantly telling him what to do. While we may laugh at this comedy routine, there is nothing funny about it in real life. No one likes to be belittled and told…

Jealousy, the green-eyed-monster that makes us green with envy! It’s true. We all have jealous moments. But sustained jealous feelings are not healthy. Over time, the lingering effects of jealousy lead to relationship problems. So how do we let those jealous feelings go? First, we need to get at the root cause. Jealousy is usually…

Do you ever feel like an imposter?  Do you think you don’t deserve your accomplishments? Do your worry your friends will think you are a fraud? Do you ever sense that you just don’t belong? Despite your accomplishments and effort, you don’t believe your own record. If so, you may be struggling with something called…
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