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5 Tips to Combat Health Worries
By
Linda Mintle
This morning I am taking my daughter to get her wisdom teeth removed. She can’t wait for it to be over and I feel the same. Even though this is a routine surgery, it is still a surgery and can give rise to worry. Worry is not something God wants us to do. Jesus repeatedly…
Day 2: Dr. Linda on the Dr. Oz 3 Day Cleanse
By
Linda Mintle
Day 2: I am motivated to keep going. I learned a few things from Day 1 so will make a few tweaks in this plan. Starter: green tea, stevia and lemon slice. I wasn’t as excited to drink the tea this a.m. I am a coffee drinker so I really missed my morning coffee. Still…
Day 1: Dr. Linda on The Dr. Oz 3 Day Cleanse
By
Linda Mintle
With all the travel and eating out, I just felt like I wanted a DO OVER with eating. So I decided to do the Dr. Oz 3 day cleanse just to see if I would feel better and reset my body as promised. Normally, I am leery of any type of cleanse. But I watched…
Don’t Keep Eating: 5 Tips to Pace Yourself Through the New Year
By
Linda Mintle
As a weight loss expert, I know that so much of losing weight is won in the mind. And the easiest thing to do the day after Christmas is to give in to overeating. Many of us think, “Oh well, I might as well give up until I can hit the gym in January.” Don’t…
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