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Who’s Happier but Sadder? Men or Women
By
Linda Mintle
Ann came to see me. She was a bit of a puzzle. She seemed to have it all-a good marriage, two healthy children, the respect of her community and good friends. Yet, she was sad. As we dug deeper into her story that didn’t seem to make sense, she said something revealing, “I’m sad. My…
Don’t Keep Asking Me How I Feel!
By
Linda Mintle
How many times do we ask people, “How are you feeling?” Is that a good question? Should we be asking this question on a regular basis? The answer may surprise you. Of course, we want to be attuned to emotional needs. But when we keep asking how a child feels moment to moment in a…
Harvard Study Discovers the Secret to Happiness
By
Linda Mintle
Happiness! We all want it! But how do you get it? Over the past decade, numerous articles have been written on what makes people happy. We want answers to achieving this desired emotional state. How should we prioritize our lives to achieve happiness? A Harvard study found an answer. But the study doesn’t go far…
When Positive Self-Statements Don’t Work
By
Linda Mintle
You are feeling down and your friend tells you, just think happy thoughts. Utter a few positive self-statements. Follow this with a happy meme and it will brighten your day. How many times have you turned on the TV or watched a You Tube clip of a positive thinking guru who tells you to just think happy thoughts?Doing…
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