Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
What Makes You Happy? 10 Secrets You Must Know
By
Linda Mintle
Click here to read the blog!
Can You Train Your Brain to Be More Positive?
By
Linda Mintle
There is a big push in positive psychology to be optimistic no matter what happens to you. The idea is to show some self-compassion even when you make a mistake or things do not go as planned. For example, you might overspend on an item of clothing. Instead of beating yourself up over it and…
Unhappy at Work? Maybe It is All in Your Mind!
By
Linda Mintle
Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc. Worry is distracting. This mental habit can take your focus off the task at hand and create such distraction that you find yourself not engaging in the…
Are You Too Happy?
By
Linda Mintle
Happiness is a good thing, right? Sometimes, not so much! A Yale researcher compares too much happiness to too much food. When you overdo it, problems erupt! Too much happiness makes you a high risk taker. And with high risk can come excessive alcohol and drug use, binge eating and ignoring threats. Happiness researcher Edward…
2
3
4
5
6
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad