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I read an interesting article about an author who wrote a book on friendships. The author made the point that the lack of friends can be a key reason why marriages fail, people are unemployed or engage in negative behaviors like overeating. His point was that when you feel unloved and unsupported, you don’t do well in many…

Families are busy and when there is a little down time, kids usually grab their screens and engage in solo play. If they are on social media, they may have a number of “friends” but these are not deep friendships and may even interfere with developing solid social skills. We know that having a best…

You are sick with the flu so you stay home so as not to infect anyone. But did you ever think your mental health could be contagious? Researchers at Nortre Dame discovered that thinking styles can be contagious. Your negative thinking can infect another person. Here is what they found. Notre Dame, like most universities,…

I love this story. I read it in the Wall Street Journal a few years ago. A reporter recalled a story that touched my heart. It went something like this. A mom was waiting for her daughter to return from a dance. The daughter sat down to talk to her mom about her evening and…
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