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Your Mental Health Could Be Contagious
By
Linda Mintle
You are sick with the flu so you stay home so as not to infect anyone. But did you ever think your mental health could be contagious? Researchers at Nortre Dame discovered that thinking styles can be contagious. Your negative thinking can infect another person. Here is what they found. Notre Dame, like most universities,…
Every Boy is Some Mother’s Son
By
Linda Mintle
I love this story. I read it in the Wall Street Journal a few years ago. A reporter recalled a story that touched my heart. It went something like this. A mom was waiting for her daughter to return from a dance. The daughter sat down to talk to her mom about her evening and…
5 Quick Ways to Improve Your Relationship
By
Linda Mintle
I’m often asked to give a few tips on how to make your relationship better. Here are five quick tips: 1) Turn off media and engage with your partner. Looking at the person instead of a screen sends a message–you are important, important enough for me to get off these screens and focus on you.…
Anger Expression: Helpful or Hurtful in Relationships?
By
Linda Mintle
Back in the 80s, marital therapists used to give angry couples nerf-like bats and tell them to go at each other. We also used to advise angry teens to hit their pillows or even purchase a punching bag and wail on that. While there was no physical danger to engaging people in these exercises, we…
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