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Angry: 7 Steps to Regain Control
By
Linda Mintle
Anger is a powerful emotion that needs to be controlled. If you struggle with anger, consider these steps to regain control. Admit that you are out of control. While anger is a normal emotion and not a sin, anger expression can be sinful. If you curse, yell, scream at, and disrespect others, this is a…
Reconciliation: The Willingness to Try Again
By
Linda Mintle
The pain of a broken relationship is often difficult to heal. Years of hurt and resentment can feel too big to tackle. And the idea of embracing emotional pain without being able to control the other person means an uncertain outcome. Reconciliation efforts are usually made because we still have feelings for the person and…
10 Tips to Calm Anger in a Heated Conflict
By
Linda Mintle
One of the keys to resolving conflict is to keep anger in control, to stay calm and not allow anger to overtake you. Here are 10 tips to help that process: Use humor to break the tension. Nothing lightens the atmosphere of a fight or argument that an appropriate joke or use of humor. This…
The Mismatch of Conflict Styles: How to Handle It
By
Linda Mintle
If you’ve taken the FREE quiz on my website, drlindahelps.com, you know your conflict style–avoider, reactor or negotiator. Now the issue is, does your style match with those with whom you are intimate? What happens when there is a mismatch of styles, e.g., you avoid and the…
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