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You Can’t Change Him, But You Can Change You!
By
Linda Mintle
One of the biggest problems in our relationships is that so many of us believe we can change another person. Truth is, we can’t. But we can change our reaction to that person and then the relationship changes.This lie, “I can change another person” is one of ten relationship myths I cover in my…
Stick to Those New Year’s Resolutions
By
Linda Mintle
I finally made it back to the gym a few week’s ago and noticed how crowded it was getting to my machines. I also know that by February, most of those eager faces will never brighten the YMCA again. Yes, we all have good intentions, but following through on them with consistent action is not…
Making Relationships Work
By
Linda Mintle
Today, I am at the E-Women conference in Lynchburg, Virginia. The event is sold out and Sarah Palin is headlining the conference. The women are here, ready to be inspired. As a marriage and family therapist, I love to talk about relationships and how to strengthen them and move them forward. My talk is entitled,…
Why at the Y? Embracing Change
By
Linda Mintle
We all know how important it is to exercise. I get that and have written books (Lose It For Life) on the multiple benefits of exercise. But when the Y (it is no longer called the YMCA) completely revamped its exercise program a few weeks ago, I’m struggling to keep up. The new computer generated…
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