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Listen to How to Let Go of Worry
By
Linda Mintle
Today’s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the link. Listen and enjoy. There is practical help in this 30 minute show as to…
Anxious Child? Face the Fear!
By
Linda Mintle
You’ve heard it said — face your fears. Well there is more truth in that sentiment then you probably know. You don’t overcome anxiety by avoiding whatever makes you anxious. You overcome it by gradually facing it. Children are no exception. The Center for Disease Control and Prevention estimates that approximately 18 million children under…
The Difference Between Worry and Concern
By
Linda Mintle
Be anxious about nothing. Is that really possible. It is if you know the difference between worry and concern. Concern is normal. Worry is not! Watch this short video to find out the difference:
Letting Go of Worry: Watch the Interview
By
Linda Mintle
Do you have relationship, health, job or money worries? The women on Full Circle TV invited me to share thoughts from my book Letting Go of Worry. Watch the interview. It’s a bit longer than usual–about 14 minutes. Enjoy!
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