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Doing Life Together

“Sure I’ll cook for the spaghetti dinner.” “Yes I can baby-sit your children for the day.” “Yes, I can chair another committee.” “Since no one else will volunteer, I guess I’ll do it.”   Do you ever find yourself saying these things and then realize you’ve taken on too much? You’ve committed to doing more…

During a national TV interview, I was asked to give six tips to help families stop over scheduling their children. Here they are: 1. MOST PARENTS WANT THE BEST FOR THEIR KIDS, BUT ARE THEY LOSING SIGHT OF WHAT’S REALLY BEST? Yes, we are too competitive and worry we won’t have the edge we need.…

With so many teens wanting tattoos and piercings, many parents have asked about medical issues involved. Medical concerns should factor in to any decision. In this blog, I am not dealing with should a teen tattoo or pierce. That is the subject of another blog. This is not  an endorsement of these procedures, but a…

I admit, it is easy to complain when things don’t go right. Our nature is to jump on the negative. The children of Israel knew this well. No matter what the provision, they continued to grumble and complain. And God was not pleased with that behavior. What happens when we complain? Do we feel better?…

Today is my birthday and another reminder of the aging process. Our bodies change as we age. We may not like all the changes; I mean, who looks forward to an extra two to ten pounds with menopause? Who enjoys the thickening of her waist? But it happens! It’s not the end of life as…

This is an incredible story. I read it and thought, ‘Really. What goes through the mind of a 24-year-old to do such a harmful thing? ” Honestly, I don’t know because I can’t imagine sitting with a 6-year- old and deciding to play a biting game with that child. Yes, that is what a Florida…

What if I told you there was one family change you could make that would bring a host of positive benefits? Would you do it? Well get ready. Here it is: Next time you click through the television channels, find the cable channel that shows old shows like Leave it To Beaver, Andy Griffith and…

Last night, I did a live webinar on Food Addiction and emotional eating. So many of the call-in questions concerned what to do instead of reaching for food when emotionally upset. This is a great question because it has to do with breaking the habit of going to food for emotional reasons. In order to…

“Hi. I am John and I am a food addict.” Somewhere in a 12-step group called Food Addicts in Recovery, John is working his steps and kicking what he believes is an addiction to food. But is food addiction a real addiction? Tonight, I am presenting recent research on the topic of food addiction during…

A few weeks ago, a fired worker unloaded his rage at his Minneapolis employer through a shooting spree that wounded two, killed six people and then shot himself. It appears that mental illness played a partial role, but what motivates a 36-year-old to get even by killing people who upset him? The answer is complicated…
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