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It’s Tax Day But How Is Your Emotional Bank Account Doing?
By
Linda Mintle
Yes, today is tax day and many of you will make that last minute run for the post office before midnight! Why? Because you don’t want to be penalized by the federal government. But what about your emotional bank account? Do you need to make more deposits when it comes to your relationships? An emotional…
Chew on This If You Chew on Gum
By
Linda Mintle
When that new flavor of gum hits the grocery store, its tempting. Watermelon sour, triple berry fruit…sounds like dessert in a stick, but what is the skinny on gum chewing? As a mom, I didn’t let my kids chew gum, probably because I am not a gum chewer, so we never had gum in the…
#NOT TALKING TO YOU #FIGHTINGAGAIN: Tweeting Our Way to Conflict
By
Linda Mintle
TWEET: You didn’t follow through on your promise today#madatyouagain TWEET: How about the way you responded #outofcontrol TWEET: No way. Call me @JohnSmith. I’m over Tim! TWEET: #overreacting. #outofcontrol and trying to blame me. I guess I eat out tonight! TWEET: Seriously, no dinner with me is right! Checking my options @JohnSmith What would be…
I’m Trying to Fall Asleep But I’m Too Wound Up!
By
Linda Mintle
I spent too much money on a pillow that was supposed to help me sleep better. The promise was that it would stay cool and not cause any neck discomfort. It is a comfortable pillow, but I still find myself waking in the middle of the night, turning the pillow over to cool it down.…
Your Doctor May Be Checking a New Vital Sign!
By
Linda Mintle
Let’s say you just had a check up and found out your blood sugar was too high. Your doctor talked to you about managing your diet in a way that might bring those levels down. Now, it is up to you to follow through with a plan. Will you do it? In order to get…
Are You a Hoarder?
By
Linda Mintle
You walk down the stairs to your basement. It is filled with stuff, everywhere. There isn’t a pathway to walk because of all the boxes and things you have stored and kept. You are afraid to throw away anything. After all, you might need it one day. Your husband tries to get you to get…
The Cure for Body Dissatisfaction
By
Linda Mintle
Imagine living your life free from distraction, distortion, obsession and self-preoccupation…imagine living in the moment and liberated from the patterns of the past while being excited about the future. Imagine accepting and even celebrating the body you’ve been given, knowing that one day it will be transformed into something more glorious than you could ever…
Who is Telling Grandma to Stop Baking Cookies?
By
Linda Mintle
My grandmother could cook with a vengeance. I have many fond memories of sitting at the kitchen table watching her pull dough for strudel, bake pies and create German delights. So when the U.S. Department of Agriculture (USDA) came out with advice for grandparents about teaching healthy eating to their grandkids, I sighed! Really, can’t…
Worried? Take Those Thoughts Captive!
By
Linda Mintle
Worry is one of the easiest things to do considering the world in which we live. We can worry about anything—nuclear war, unrest in the Mideast, a failing economy, our marriage, aging parents, what to wear to a party or whether or not our jeans make us look fat. From major to minor concerns, the…
5 Ways Parents Can Help Kids Who Use Hurtful Words
By
Linda Mintle
“You are an idiot and I hate you!” “You make me sick! Loser!” Parents cringe when they hear this type of speech out of the mouths of children. The tongue is one of the most powerful parts of the body (James 3) and the Bible provides guidelines for our speech. So the importance of bridling our…
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