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Doing Life Together

I was a bit taken aback when church members were fighting over the type of bread to be used during communion. Apparently the staff was accused of being gluten insensitive to those with allergies and two forms of communion bread should be offered. Gluten insensitive? In polling those in charge, the accusations hurt. No one…

I’ve heard so many stories of hurt related to family cut off in my 25 years of being a family therapist. The person who cuts off is offended and angry.  And the cut off family usually desire contact and relationship. Cut off is especially difficult around the holidays. Even though the cut off member is still alive, grief is…

Do you have a To Do list? Does it make you anxious or feel guilty? Does it seem that you will never get it done? If so, you are thinking about your To Do list in the wrong way. A To Do list should not be used as a way to measure your success or…

Question: Our 7-year-old son isn’t persistent and struggles to finish things he begins. He easily gives up. My husband doesn’t think this is an issue, but I disagree and would like my husband to require him to stick to things more. My husband takes a hands-off approach. Can you help with this? Persistence is a…

Everyone has stress, but is there a point that tips the scales and moves us from stress to burnout? The answer is, YES, and you can probably look back and say, “I know when that happened.” Usually, it has to do with when your health begins to suffer. We all need a little stress inoculation-short…

Do you like your body? If we are honest, most of us would say no. Body distortion and lack of acceptance began in a garden. Yet, we feel the results of it today. The 3rd chapter of Genesis provide an explanation of how we moved from originally accepting our created bodies to embracing feelings of shame and…

This Thanksgiving, be grateful for all your many blessings! 

We all have them–one or more people in the family that make life difficult. A controlling in-law, a rebellious child, a loud and obnoxious uncle, or maybe the gossiping aunt. They come in all sizes and shapes. And every holiday season, we have to be intentional about how we are going to handle difficult relatives.…

One of my favorite Thanksgiving family traditions was making pies. My mom could have opened up a pie store. Her pies were that good! And the smell of those pies cooking in the mornings was glorious. Watching my grandmother and mom work side by side and including me in making the fillings, brings back wonderful…

This year, Jill and Rick will spend Thanksgiving with Rick’s family. Jill and Rick have very different families. Jill’s family focuses Thanksgiving around Christian themes like blessings and gratitude. Rick’s family never mentions God. They are not Christians and Thanksgiving is all about the food and drinking. Jill feels uncomfortable because the drinking has caused arguments and…
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