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Doing Life Together

Male friendships—man to man—weren’t something I had given much thought to until a morning radio show invited me to speak on the topic. It sparked a meaningful conversation with my husband. We started asking, Why do so many men today lack close male friendships? His insights, along with some research, revealed a concerning trend—and an important opportunity.…

Most of us think of music as something to enjoy—but did you know it might help protect your brain? While the science is still unfolding, research is showing that music might do more than lift your mood. It may support your brain health at every stage of life. Music Boosts Brain Power Listening to or…

Today we celebrate Juneteenth, a powerful reminder of freedom realized and justice long delayed. While it became a national holiday in 2021, its roots reach back to June 19, 1865, when Union General Gordon Granger arrived in Galveston, Texas, to announce that all enslaved people were free—two and a half years after President Abraham Lincoln…

When someone you care about struggles with depression, it’s natural to want to help. You might feel uncomfortable with their sadness and want to say something encouraging. But well-meaning words can sometimes do more harm than good. Depression is not a character flaw or a spiritual weakness—it’s a real and often a debilitating condition. Scripture…

Happy Father’s Day! I recognize that not everyone has a great relationship with their father. Father wounds are real and can run deep. But no matter your story, I want to gently encourage you this Father’s Day: take a moment to reflect on your father and try to identify at least one thing he gave you…

It starts the moment your day begins. You get a call from your child’s school—there’s a problem. Then the dog won’t eat. Your mom is upset with your dad. Suddenly, a small wave of stress turns into a full-on storm. You think, “This is going to be a bad day.” And just like that, your mind spirals…

Have you ever felt like you need someone—not just want them, but really need them to feel okay? At first, it might feel like passion, even destiny. But over time, that need can start to feel more like desperation, anxiety, or fear. You may find yourself obsessing over your partner, feeling crushed when you’re apart,…

“I get triggered every time I am with my sister. Then I walk away upset.” Family conflict is never easy. Emotions run high, relationships are complex, and some dynamics have been years—if not decades—in the making. Take Julie and her brother, John. Julie is furious that John disagreed with a decision she made. Every time…

Life gets heavy. Families fracture. Relationships break. Trust gets betrayed. Anger, violence, divorce—these things pile up, and before long, we start to wonder, What’s the point? Discouragement whispers, Just give up. There’s too much against you. But then there’s Daniel. In Daniel 6, we find someone who understood discouragement—someone who was literally thrown into a pit and yet stood…

Why do some people seem to fall apart when adversity strikes, while others grow stronger, bounce back, and even thrive through their struggles? The answer often lies in how they respond, especially when the situation feels overwhelming. Scripture gives us powerful examples—and one of the best is David in Psalm 56, who faced fear, injustice, betrayal, and danger, yet learned…
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