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Are you easily angered? Do you have a low tolerance for frustration. Does any little thing annoy and frustrate you? Are you tired of feeling out of control? If so, consider this. Some children seem to be born more edgy and irritable. They often cry and appear easily frustrated. As toddlers, they are cranky and…

Labor Day! Fire up the barbecue, head to the beach or hike that mountain trail! Most of us think of this as a welcomed day off, marking the end of summer and the beginning of school and work for the Fall semester. Football begins and we gear up for another season. Growing up, it meant…

John left the meeting frustrated, angry and ready to quit. He returned to his office and fired off an angry email. For the moment, he felt better, he got his anger off his chest. But did this behavior really help? Sarah returned from a friend’s wedding. She felt ignored and upset by a number of things…

Are you a leader? You don’t have to be a CEO or President of an organization. You can be a leader in your family, school, church or in the community. One definition of a leader is someone who has followers. We see and hear a lot about unhealthy leaders, but what about leaders who get it…
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