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Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends. But I hope on this Memorial Day you also take time to remember the significance of the day –honoring the people who have served our country and given their lives for our freedom. As we enjoying an extended…

Mary suffers from depression and so did her mom. She now sees signs of depression in her young adult daughter. When it comes to depression, we know that it tends to run in families. If your parents are depressed, your risk of depression is higher than someone without the family history. What we don’t quite understand is…

Full disclosure–not a Kanye West music fan. His music just isn’t for me. Not judging, just personal taste. But I  give him big points for his recent stance on not giving in to identity politics. It’s refreshing to see a celebrity who has benefited from the  capitalist system, not throw that system under the bus. But…

I think we’ve lost our common sense when it comes to helping college students deal with normal anxiety. We keep trying to find ways to help them avoid any negative feelings in college life. Who thinks like this? Apparently a bunch of college administrators and professors who need a shot of realism to return to their campuses.…
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