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We all know the child who can’t sit still, is impulsive and easily distracted. And we repeatedly hear that the numbers of children diagnosed with ADHD continues to rise. As we think about why this is so, have we considered the role of sleep? Could it be that sleep problems look a lot like ADHD? Given how stressed,…

Happy 2019! Do you have high hopes for change? We are only a few days in and some of you are already upset that you have fallen short of a New Year’s resolution. Others are thinking, it’s time to make this year different. But if change is on your mind, you need to be aware…

Here is a gift you don’t want to receive this holiday season–a Merry Christmas Coronary! Take it off your list! Unfortunately, naughty or nice, you may be at risk. According to researchers who published in the Journal, Circulation, Christmas and the New Year are peak periods for increased cardiac deaths. The researchers discuss several factors as to why this…

Jack has suffered with depression for years. He is one of 5 million people who have what is called treatment-resistant depression. He has tried numerous antidepressant drugs that would work for a while and then seem to stop working. Recently, he joined a clinical trial using a drug that most people know as a psychedelic…
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