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Robert is at an  office party. He’s been working hard and wants to win over his colleagues and make a good impression. He’s wondering if there is anything he can do right now to win people over. Actually, there is, especially when it comes to his nonverbal behavior. 1) When Robert talks, he should nod his head.…

Rachel: “He’s so controlling! I can’t even go out with friends or he gets mad. Should I be concerned about this or does this mean that he really loves me?” Barb: “You should be concerned! Someone who gets upset when you go out with friends is controlling. Why does he want to isolate you like…

Rick was feeling discouraged. He tried to make a significant change in his life, but was struggling. As a friend, Jerry wondered how he could help. There are times in our lives when we want to be that supportive person who gives a friend a pep talk or helps motivate that family member to change.…

I was in the grocery store and the tabloids were headlining the secret love child of yet another celebrity couple. Secrets are a problem. They don’t usually end well. I am often asked if it is a good idea to reveal secrets to a partner or a friend. The answer to this begins with a…
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