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Relatives Who Drink Too Much: How to Handle it
By
Linda Mintle
Question: We will be traveling to our relatives in another state for several family gatherings during Christmas. Two of my siblings are problem drinkers and I am not sure how to handle this with my family. We do not drink so my children are not used to seeing family members act up while under the…
Christmas Shopping With Toddlers: Dr. Linda’s 10 Tips
By
Linda Mintle
A reader asks: As much as I love to shop on-line, I prefer to tackle the masses during Christmas and head to the malls and store. My question is, “How can I shop with two little ones (ages two and four) and remain sane?” I will have to take them with me but really want…
10 Ideas to Avoid Depression During the Holidays
By
Linda Mintle
It’s the most wonderful time of the year….well, not for everyone. Holidays can be difficult if you struggle with your mood and family issues. However, there are proactive ways to keep your spirit bright. 1) Don’t overspend. Avoid being caught up in all the deals, discounts and e-shopping. Financial problems can be a real downer…
6 Tips to Avoid Child Meltdowns During the Holidays
By
Linda Mintle
Are you dreading that trip in the car to grandparents? Is the hype of the holidays overstimulating your children? Too much sugar, too little sleep? Try these 6 tips: 1) Routines and rituals: Try to keep as many going as you can. Even when you travel, insist on a regular bedtime. Take their favorite…
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