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During the MeToo movement, several celebrities disclosed their personal battles with codependency. However, codependency is not just a celebrity problem. It can characterize many relationships. While not a mental health disorder, codependency is dysfunctional and unhealthy — something we need to eliminate in our relationships. Healthy relationships are built on interdependency, a mutual responsibility to…

March Madness is a term we use for this time of year when college basketball begins its play off tournament. At the end of the “madness” a winner emerges. But the tournament itself can raise intense emotions both on and off the basketball court. And uncontrolled anger ends with no winners. Every year, we see…

Our familiarity with the quote, “Beware the Ides of March,” comes from the Shakespeare play, Julius Caesar. In the play, the soothsayer warns Caesar of his assassination that will take place on the Ides of March (March 15). True to the warning, Caesar’s is stabbed by his friend Brutus who has joined the conspiracy against…

For years, my husband was the executive producer of a national Christian television show. The network hosted well-known television personalities, mostly ministers of large churches and organizations and Christian “celebrities.” He used to tell me how the talent, the guests, behaved in the Green Room before they walked on to the television set. The Green…
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