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When the pandemic was in full swing, many of us wondered about the impact of mask wearing and isolation on the development of children. We know that babies do best when we hold them, look into their eyes and make lots of facial expressions. But masks and isolation made this harder to do. Grandparents were…

This Memorial Day we honor the fallen, those who served and gave their life for our freedom. As you fire up the grill and set the picnic table, remember the importance of this day and those who sacrificed everything in service. For me, it’s personal.  My thoughts are drawn to families who’ve experienced loss. I…

Mother’s Day is hard for many people. Those who lost their moms, miss them tremendously. Others who had difficult relationships with their moms have mixed feelings on a day designed to honor her. If your mom is addicted, mentally ill or depressed, your relationship may be strained. And if you are someone who is struggling…

Jim’s ‘s life was a mess. He was making one bad choice after another and was miserable. “Jim, why don’t you get help? I have a great therapist who has helped me a lot. Do you want her number?” “No thanks, I will figure it out. I’m not crazy.” Of course Jim is not crazy.…
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