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I was in the grocery store and the tabloids were headlining the secret love child of yet another celebrity couple. Secrets are a problem. They don’t usually end well. I am often asked if it is a good idea to reveal secrets to a partner or a friend. The answer to this begins with a…

Their families were surprised. Don and Jackie were getting a divorce after 15 years of marriage.  Don’s sister believes Don will have a difficulty living alone. She fears the stress of the split could cause him serious emotional and health problems. But new research says that Don’s sister should be worried about Jackie as well. Divorce is…

Technology is a good thing, but sometimes it can stress you out. For example, your phone is vibrating. Should you look at it, stay in the conversation and ignore it? Do you feel a compulsion to check? Ping! Buzz, Vibrate. I have to look, right? It’s addictive and I’m letting the primitive part of my brain grab that novelty–the never…

It’s a term we casually throw around, “I’m so OCD.” But for those who suffer, it’s no causal matter. It was 9:00p.m. Eric was rechecking every door in the house to make sure it was locked. He didn’t do this once, or even twice a night. Eric had to check the doors at least ten times before he…
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