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Last night I caught myself beginning to worry about something in the near future. I had to stop and do what I know to do. Worry is a mental habit that needs to broken. My new book, Letting Go of Worry, offers practical steps to stop this bad habit. But why do we worry when…

Yesterday I was interviewed multiple times on the radio, once in LA, to discuss the Kim Kardashian divorce. The interviewers felt Kim owed her fans a better explanation for the ending of her marriage. Here are  10 reasons I could find that have been proposed. They are all speculation since the couple is not being…

Personally, I have had to deal with a situation where someone was treated unfairly. There was no apology and no indication that the offense would ever be acknowledged. And confronting the offense was not a safe thing to do. So how do you handle an injustice that you can’t address directly? Our flesh wants to…

It was big news yesterday. E! News released this statement from Kim Kardashian regarding hubby New Jersey Nets player Kris Humphries . “After careful consideration, I have decided to end my marriage,. I hope everyone understands this was not an easy decision. I had hoped this marriage was forever, but sometimes things don’t work out…
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