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I finally made it back to the gym a few week’s ago and noticed how crowded it was getting to my machines. I also know that by February, most of those eager faces will never brighten the YMCA again. Yes, we all have good intentions, but following through on them with consistent action is not…

Beyonce and Jay-Z had a baby girl! Congrats to them. Always glad for a healthy birth! But apparently not everyone is overjoyed with the circumstances surrounding this birth. According to MailOnline: A rumored 1. 3 million was spent to renovate a New York hospital for their birth experience. A bulletproof door was put on Beyonce’s…

I’ve seen my share of angry divorces in all my years as a marriage and family therapist, but this takes the cake. Angry spouses usually throw clothes out the door, pack boxes and ship them out and even remove furniture, but this is the first–bulldozing a 12 million dollar mansion. Yet, that is exactly what…

For those of you who may not know who the Duggars are, they are the family who currently has 19 children, all by natural birth, and have their own reality TV show on TLC, 19 Kids and Counting. Recently, the mom, Michelle miscarried. The way they handled the miscarriage was considered “controversial” by some reporters. …
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