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It’s a common complaint, “I can’t be me in this relationship. Ive lost myself and don’t know who I am.”  But is it true that the other person defines you? Balancing Our Individuality Finding a balance between our individuality and our intimate connections takes some work. It requires getting a good handle on who we…

Kathy had never seen a therapist before her husband announced he was having an affair with another woman. The shock of his disclosure was enormous. She repeatedly asked herself, “How could I have missed the signs and been so naïve? Have I been in denial of our marital problems?” Kathy didn’t consider herself prone to…

Valentine’s Day is tomorrow. You still have one more day to plan a romantic and exciting day or night. But you need to give it some thought now. Be my valentine needs to be exciting, not boring! It’s easy to fall into the trap of doing the standard dinner out, flowers and candy. While all of that is…

You can walk in a room, have a conversation and know if someone is a narcissist. How is that possible? Is it really that easy.? Researchers at Ohio State University say, “Yes.” They have discovered the quickest way to tell if someone is a narcissist. Are you ready? Simply ask them. According to Brad Bushman,…
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