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I go to the gym three times a week because I am a grown up and know I need to do this, not because I enjoy it. I don’t! I am used to getting in there, hitting the cardio machine and then cruzing over to the weight bearing machines. I am in and out in…

Recently, I was in New York City. I love the energy of that city. But I noticed something this time I had not noticed before. People were constantly walking in to me because they were on their smart phones and not paying attention to where they were going! And when someone crashed in to me…

Sara was going through a rough patch in her marriage. She and Jeff were struggling to spend time together and found themselves growing apart. They stopped attending church, rarely went out or did anything together. Both were in intense careers that demanded much of their time. So when Sara’s relationship with a co-worker turned into…

“I’m in the middle of an emotional crisis here and you want sex?  Really?” Yes really. The woman who uttered this during a therapy session did not understand her husband’s bid for emotional closeness. In the middle of emotional crises, men want sex. It is one way they connect emotionally. Why? Isn’t this insensitive? No,…
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