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Trying to stay positive is not just about keeping an upbeat attitude about life. It’s about putting your mind into a completely different state. When life is throwing dirt at you, you can’t always avoid being hit. Being positive means developing a new skill set for dealing with negative people and situations. The more you…

Love runs the world. Compassion is the thread that connects us and love is the fuel that drives us. Compassion gives a person the ability to feel empathy towards others, and understand their situation. There’s many different types of love. Compassionate love means you care about someone else, whether through friendship or some other bond.…

Getting to know yourself means you must be willing to examine yourself. To take a deep, honest look at who you are. It’s not easy. But it can reap great mental and emotional rewards. To know yourself means you have self- knowledge The famous Greek philosopher Socrates once said the unexamined life was not worth…

  Joy is always within you. Being happy is what your soul and body want. Happiness boosts your immune system, protects your heart, gives longer life, and balances mental health. So, when you’re unhappy, you instinctively move away from pain. You shift towards a joyful state of being. Here are a few tips to help…
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