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Don’t Beat Yourself Over Regret
By
Terezia Farkas
All of us are guilty at one time or another of looking back on some part of our lives with regret. It could be regret for something you said, someone you hurt, or something you failed to accomplish. Regret can be good when it helps you learn and grow. But regret can be bad when…
Healing Your Mind and Soul
By
Terezia Farkas
Healing your mind and soul when depressed isn’t easy. While you can help your mind with medication and different types of therapies, what about your soul? How can you heal your soul when it’s lost in the darkness? How can you help someone who is feeling punished by God or loosing faith? Here are five tips for healing…
6 Myths About Depression
By
Terezia Farkas
There’s still lots of stigma attached to depression. Society, culture, and religion are just some influencers that affect how we treat depression. Lindsay Holmes of the Huffington Post wrote a wonderful article about myths we still hold about mental illness. Here are 6 myths about depression we still need to break. Myth 1: Depression is contagious.…
Letting Yourself Be Happy
By
Terezia Farkas
Are you letting yourself be happy? Too often the worries and complications of life take over. You sit and ponder what your existence is about. Why am I in this job? Why did I get married? What’s going to happen next in my life? How come I don’t have enough money? Sure, life’s challenges and…
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