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There’s the old adage that Christians live their lives with guilt. Maybe it comes from the idea that Jesus died for our sins and so we should all feel guilty. Then there’s all those rules and ideas Christians are supposed to follow in order to be Christ-like. Is guilt healthy? The answer is no. Guilt…

On Wednesday, January 28 there will be a nationwide, full day conversation about mental illness and stigma in Canada. Every year, Bell Canada hosts a Let’s Talk Day. The purpose is to break stigma and raise awareness of mental health issues and support systems. It’s a great idea and one that helped me open up…

Being unemployed for more than a few months can make you depressed. Hearing ‘No’ after ‘No’ is hard on anyone’s self-esteem. Add in bills, family demands, and embarrassment and you have a downward emotional spiral. A couple of my friends were laid off their jobs just before Christmas. So far my friends have been able…

When I lay emotionally broken at the bottom of my pit of hell, a friend gave me a prayer to the Archangel Michael to battle depression. At first the words didn’t mean much. When I remembered to pray, however, it was the prayer I used to give me courage. I’m sharing the Archangel Michael prayer…
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